Join us at Skyline Seattle for our Exhale Series, which will focus on various types of meditative practices to help revitalize your spirit for a productive New Year!

Session 2 is a Mindfulness Meditation led by Jenny Rhodes. With over 15 years in health and wellness, Jenny specializes in yoga and mindfulness practices. As the creator of Aligned Yoga and the Home Retreat Studio, Jenny’s calling is to help guide those to find calm in the chaos and to feel better in their bodies and minds.

EXHALE Meditation Series
Session 2: Mindfulness Meditation with Jenny Rhodes
January 10 – 10:30AM to 11:30AM
Refreshments will be served. Complimentary valet parking is provided.

RSVP with the form below or call 206-350-2897.

Our EXHALE events will fill up quickly. Consider registering for our final session as well by checking the boxes below:

• Session 3: Sound Bath Meditation with Kelly George
  • Wednesday, February 7 • 10:30-11:30AM