Tai Chi with Skyline Resident Barb Williams


Mar 20


10:30 am - 11:30 am

Join us at Skyline Seattle for our final Elevate Fitness Session, which will focus on the ancient practice of Tai Chi. Called “meditation in motion,” Tai Chi is a gentle form of exercise ideal for improving balance, preventing falls, relieving stress, and enhancing overall cardiovascular health.

With over 12 years of experience, your instructor Barb Williams is a certified Tai Chi instructor for Arthritis and Fall Prevention (TCA) and has been leading classes at Skyline for over 12 years.

ELEVATE Fitness Series
Session #3: Tai Chi with Skyline Resident Barb Williams
March 20 • 10:30am – 11:30am

Refreshments will be served. Complimentary valet parking is provided.

RSVP with the form below or call 206-202-6763.

Share :


Skyline Seattle 725 9TH Avenue Seattle, WA 98104



Share :

Tai Chi with Skyline Resident Barb Williams

Please fill out the form to the right to RSVP for the event.

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.